Relief and Cellular Repair Cream. I used this recipe diligently every few hours for 6 weeks when I sprained & tore a ligament in my ankle with great results! With Essential Oils of Copiaba, Lemongrass, Spikenard, Frankincense, Juniper Berry, Black pepper, Ice blue. Helps with the relief of arthritis, muscular pain, sprains, bruises and in a Rich Handmade Shea Butter/Fractionated Coconut Oil Cream Base. Uses: Before and after exercise. Use morning and night & every 2 hours if needed. 50g Tin Made to order. Use within 6 months. Do not use if pregnant, breastfeeding and keep out of reach of children.